Take one cup of the Cold Remedy Infusion and pour into running bath water.
Light a healing candle and place it at the far end of your bathtub. Or whichever
one is furthest away from the shower curtain. Put on some inspirational music,
turn off the lights and get into the bathtub.
While you are soaking, imagine your illness leaving your body and being absorbed
by the bath water. Relax and breathe deeply. Do this for about 20 minutes.
Then take a quick shower imagining that if there is any illness left over, it
will be washed away. When you are done with your shower, say: "My illness is
gone. I am healthy."
Know this in your heart to be true.
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